The #manteneteviactive as a lifestyle to be exported universally: this is the mission of Laura Crugnola, a nutritional biologist and great sports enthusiast. Thanks to her light-hearted but extremely educational videos, @laurafitnutrition (as you may know her from social) has managed to tell the story of food awareness as the principle of a balanced and happy existence. Sport is the key to Laura’s professional approach, which contrasts extreme renunciations imposed by strict diets with moderation and constancy in nutrition as in physical activity. Following the mantra of #maintainactive, we will organize retreats with Laura under the banner of sports, healthy food and wellness.